Services
Comprehensive Online Ayurvedic Consultations
At AyurBalance, I take a process-oriented approach to health and well-being.
The goal of my consultations is not to provide a one-time solution, but to help restore lasting balance in your body in accordance with the principles of Ayurveda.
The time you invest at this stage is one of the most valuable investments you can make—it lays the foundation for your long-term health and well-being.
During the consultation, we assess:
- lifestyle
- diet and eating habits
- energy levels throughout the day
- sleep quality
- stress levels and nervous tension
- physical, mental, and emotional well-being
In a safe and supportive environment, we work together to identify the root causes of imbalance and develop personalised Ayurvedic recommendations tailored to your individual needs.
You can choose the consultation package that best suits your goals and personal circumstances.
Initial Ayurvedic Consultation
Duration: 60–90 Minuten
Format: Online
The initial consultation is a comprehensive assessment of your health and lifestyle based on the principles of Ayurveda.
Based on this consultation, an initial Ayurvedic health analysis is prepared.
Price: 300 PLN
During the consultation, we assess:
- your current health concerns (including metabolism, fatigue, hormonal balance, and stress)
- your medical history
- digestion and metabolism
- your energy levels throughout the day
- sleep quality
- stress levels and nervous tension
- your Ayurvedic constitution (Prakriti)
- your current state of imbalance (Vikriti)
Personalised Ayurvedic Recommendation Plan
Duration: 60 Minuten
Format: Online
This consultation is intended for clients who have already completed their initial consultation.
During the second consultation, you will receive your personalised Ayurvedic wellness plan and recommendations.
Ayurvedic supplements are not included in the consultation fee.
Price: 200 PLN
This includes:
- personalised dietary recommendations
- lifestyle guidance
- a daily routine (Dinacharya) tailored to your lifestyle
- recommendations to support metabolism and the body's natural regeneration
Follow-up Consultation
Duration: 60 Minuten
Format: Online
This consultation is intended for clients who have already completed their initial consultation.
Price: 200 PLN
The purpose of the follow-up consultation is to:
- assess your body's response to the recommendations
- adjust your personalised wellness plan where needed
- further support a specific area of your health
- help you maintain consistency and long-term healthy habits
Ayurvedic Consultation Packages
Metabolism & Energy Balance Package
Duration: 2 months
This programme is designed to support lasting balance through gradual, sustainable changes rather than quick fixes.
Package Price: 700 PLN
Recommended for individuals experiencing:
- a slow metabolism
- chronic fatigue
- fluctuating energy levels
- digestive issues
- difficulties with weight management
- physical exhaustion and overload
The package includes:
- 1 initial consultation (90 minutes)
- 2 follow-up consultations (60 minutes each)
- a personalised nutrition plan
- a personalised metabolism support and regeneration plan
- email support between consultations
Balance & Regeneration Package
Duration: 3 months
This is a comprehensive Ayurvedic process for restoring balance in the body and mind. according to the principles of Ayurveda.
Package Price: 900 PLN
Package for people with:
- chronic stress
- symptoms of burnout
- sleep disturbances
- significant loss of energy
- hormonal imbalances
The package includes:
- 1 initial consultation
- 3 follow-up consultations
- a personalised nervous system regulation plan
- recommendations to support hormonal balance
- a personalised regeneration plan tailored to your daily routine
- email support throughout the entire programme
How does the consultation process work?
- You book your online Ayurvedic consultation.
- Payment is made, and you receive confirmation of your appointment.
- We meet for your online consultation.
- A detailed written plan is prepared as part of the “Personalised Ayurvedic Recommendation Plan” consultation or within the “Consultation packages”.
Payment Information
Payment details will be provided when you book your consultation.
The consultation fee must be paid no later than 48 hours before your scheduled appointment. Failure to make the payment within this timeframe may result in the cancellation of your booking.
Cancellation Policy
You may reschedule or cancel your consultation up to 48 hours before your appointment at no additional cost.
Any changes or cancellations made less than 48 hours before the consultation, as well as failure to attend the appointment (no-show), will incur a 100% cancellation fee.
Not sure which consultation is right for you?
If you’re unsure which consultation or programme best suits your needs, feel free to get in touch.
You can also book a short introductory call.
Ayurvedic Espresso
Free 10-15 minute introdyctory online call
During the call, you can:
- ask questions about the consultations
- find out whether Ayurveda is the right approach for you
- determine which consultation package best suits your needs
Important Information
Ayurvedic consultations provided by AyurBalance are educational and supportive in nature and do not replace medical diagnosis or medical treatment provided by a qualified healthcare professional.